How can Gout be prevented?

Gout is a form of arthritis. Gout can cause severe pain, swelling and reddening of the joints. Excess uric acid, a form of body waste, can cause gout. When purines are broken down, uric acid is created. Purines are substances found naturally in the body. They can be found in certain foods, such as meats, fish, and shellfish.

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What is the prevalence of Gout?

The kidneys normally remove uric acids from the blood. The kidneys then eliminate the uric acid from the blood through the urine. Uric acid can buildup in the body if it is not removed from the kidneys or too much. Uric acid can build up in the body and form tiny crystals around or inside the joints.

Gout attacks often begin with sudden pain and swelling in the joints. Gout is most commonly seen in the big toe. However, it can also occur in other joints (e.g., ankles, knees and elbows as well as fingers). It may feel warm around the joint. Redder skin may appear around the joint. 

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Gout attacks usually resolve within one week. An attack can recur. Attacks may become more frequent and last longer over time.

Gout can become a problem if it isn’t treated. Over time, uric acid deposits (called tophi) can build up under the skin. Gout can also cause damage to the joints if left untreated.

Gout is the most common form of arthritis. Gout affects approximately eight million Americans. Gout is more common among men. Gout is more common in men than it is in women after menopause.

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What factors increase the risk of developing gout?

Gout is not a common condition. There are some factors that increase the risk of developing gout. Gout is more common in those who have had it. Gout can also be caused by obesity.

Gout attacks can be triggered by certain medications that increase the amount of uric acid within the body. These medications include aspirin, and certain types of diuretics (pills to help you urinate). Before you stop taking any medication, tell your doctor.

• Gout attacks can also be triggered by certain foods and drinks
• Red meats, such as beef, lamb, mutton, and pork; and organ meats like liver and kidney.
• Seafood and fish (particularly anchovies, shellfish and sardines).
• High fructose corn syrup foods and beverages (such as sweetened soft drinks, candy, and juices)
• Alcohol (all kinds, beers, wines and spirits)

A good diet is vital to prevent Gout: Gout Diet

How can Gout be Diagnosed?

Your doctor will discuss your symptoms with you. It can be hard to determine if someone has gout by looking at their symptoms. Similar symptoms can also be caused by other types of arthritis.

• Your doctor may be able to help you diagnose gout.
• To determine the amount of uric acids in your blood, you can do a blood test.
• To check for uric acids crystals, draw some fluid from the affected joints with a needle.
• To examine your joints, you can do an x-ray or ultrasound.

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